Tai Chicorfe-mullen tai chi[corfe-mullen tai chiKung Futai chi in corfe-mullen[tai chi in corfe-mullenKickBoxing

corfe-mullen tai chiWutan Corfe Mullen Tai Chi Schoolcorfe-mullen tai chi

corfe-mullen tai chiThe UK biggest Traditional Martial Arts Schoolcorfe-mullen tai chi
tai chi in corfe-mullenEstablished in the UK since 1977corfe-mullen tai chi

WuTan

WutanUK

 Wutan Grading

corfe-mullen tai chiWutan's Shop

corfe-mullen tai chiWutan Seminar

corfe-mullen tai chiWutan Competition

Tai Chi Class in Corfe Mullen

Corfe Mullen Women Only KickBoxing Class

Corfe Mullen KungFu Class

Corfe Mullen Junior KungFu Class

WuTan

School For

Tai Chitai chi in corfe-mullen[Kung Fucorfe-mullen tai chi[KickBoxing

 

 

WutanUK>tai chi in corfe-mullenWutan Corfe Mullen Tai Chicorfe-mullen tai chi

Wutan Martial Arts Schoolcorfe-mullen tai chicorfe-mullen tai chi
Wutan Policiescorfe-mullen tai chicorfe-mullen tai chi

Wutan Instructorcorfe-mullen tai chicorfe-mullen tai chi
Proud WutanUKcorfe-mullen tai chi

 

The Evolution of Kung Fu

[taiji in corfe-mullen Wing Chun Kung Fucorfe-mullen tai chi

[corfe-mullen tai chiChai Lei Fut Kung Fucorfe-mullen tai chi

 

The Evolution of Kickboxing

[corfe-mullen tai chiBody-sculpting Kickboxingcorfe-mullen tai chi

[corfe-mullen tai chiWomen Only Kickboxingcorfe-mullen tai chi

[corfe-mullen tai chiCompetition Kickboxingcorfe-mullen tai chi

The Internal Kung Fu: Tai Chicorfe-mullen tai chi

Benefits of Tai Chi Chuancorfe-mullen tai chi

Yang Style Tai Chicorfe-mullen tai chi

Sun Style Tai Chicorfe-mullen tai chi

Woo Style Tai Chicorfe-mullen tai chi

Wu Style Tai Chicorfe-mullen tai chi

Chen Style Tai Chicorfe-mullen tai chi

 

YourUKLocalWutanTaiChiClass:

[corfe-mullen tai chiTai Chi in Aberdeen taiji in corfe-mullen

[tai chi in corfe-mullenTai Chi in Aldershottaiji in corfe-mullen

[tai chi in amesburyTai Chi in Amesburyamesbury kickboxing

[corfe-mullen tai chiTai Chi in Basingstoketaiji in corfe-mullen

[tai chi in corfe-mullenTai Chi in Bathcorfe-mullen kung fu

[tai chi in bournemouthTai Chi in Birmingham

[corfe-mullen tai chiTai Chi in Bishopís Waltham

[tai chi in corfe-mullenTai Chi in Blandfordcorfe-mullen kung fu

[corfe-mullen tai chiTai Chi in Bournemouthcorfe-mullen kung fu

[tai chi in corfe-mullenTai Chi in Bradford on Avon

[corfe-mullen tai chiTai Chi in Brighton corfe-mullen kung fu

[tai chi in corfe-mullenTai Chi in Bristolcorfe-mullen kung fu

[corfe-mullen tai chiTai Chi in Brockenhurstcorfe-mullen kung fu

[tai chi in corfe-mullenTai Chi in Buckingham-Uni corfe-mullen kung fu

[corfe-mullen tai chiTai Chi in Cambridgecorfe-mullen kung fu

[tai chi in corfe-mullenTai Chi in Chandlers Ford

[corfe-mullen tai chiTai Chi in Charminstercorfe-mullen kung fu

[tai chi in corfe-mullenTai Chi in CorfeMullencorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Derbytai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Dorchestercorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Eastleightai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Exetercorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Farehamtai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Farnboroughcorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Farnhamtai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Fordingbridgecorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Fraserburghtai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Fromecorfe-mullen tai chi

[corfe-mullen kung fuTai Chi in Fulbourntai chi in corfe-mullen

[corfe-mullen kung fuTai Chi in Guilfordcorfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in Glastonburytai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in Highcliffe corfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in Isle of Wighttai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in Ivybridgecorfe-mullen tai chi

[tai chi in corfe-mullenTai Chi in Kimberly kung fu in corfe-mullen

[kung fu in corfe-mullenTai Chi in Leicester corfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in Loughboroughtai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in Lyminghton corfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in Marshfieldtai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in Mintlaw corfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in Midsomer Norton tai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in New Forest corfe-mullen tai chi

[kung fu in corfe-mullenTai Chi in New Milton tai chi in corfe-mullen

[kung fu in corfe-mullenTai Chi in Newbury corfe-mullen kickboxing

[tai chi in corfe-mullenTai Chi in Nottingham corfe-mullen kickboxing

[tai chi in corfe-mullenTai Chi in Peterheadkickboxing corfe-mullen

[tai chi in corfe-mullenTai Chi in Plymouthkickboxing in corfe-mullen

[corfe-mullen tai chiTai Chi in Poolekickboxing corfe-mullen

[corfe-mullen tai chiTai Chi in Portsmouthkickboxing corfe-mullen

[tai chi in corfe-mullenTai Chi in Ringwoodkickboxing corfe-mullen

[corfe-mullen kickboxingTai Chi in St. Davidís tai chi in corfe-mullen

[tai chi in corfe-mullenTai Chi in Salisburycorfe-mullen kickboxing

[tai chi in corfe-mullenTai Chi in Shelforttai chi in corfe-mullen

[tai chi in corfe-mullenTai Chi in Southamptontai chi in corfe-mullen

[tai chi in corfe-mullenTai Chi in Swanagetai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Tavistocktai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Thatchamtai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Trowbridge tai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Verwoodtai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Wallisdowntai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Wareham tai chi in corfe-mullen

[corfe-mullen kickboxingTai Chi in Weymouth

[corfe-mullen kickboxingTai Chi in Winchester

[corfe-mullen kickboxingTai Chi in Wimbornetai chi in corfe-mullen

[corfe-mullen tai chiTai Chi in Woking

[corfe-mullen tai chiTai Chi in Wooburn Green corfe-mullen tai chi

[corfe-mullen tai chiTai Chi in Yeovil

 

 

NEW TAI CHI CLASS

FREE talk and demonstration leading to new beginners' Tai Ch'i class

 

Thursday 23rd January at 7.15pm

Beaufort Community Centre

Beaufort Road

Southbourne

Bournemouth BH6 5LB

 

For Other Beginner Tai Chi Classes in Bournemouth and Poole.
Please contact Barbara Donne or Geoff Edwards 01202 422342.

Thursday 20th January 2011 at 7.15pm

Beaufort Community Centre,

Beaufort Road,

Southbourne,

Bournemouth BH6 5LB Get directions

 

 

Tuesday

Class1 Title : Charminster Intermediate and Senior Tai Chi 7-8.30pm
Class2 Title Charminster Level 1 Tai Chi 8.30-9.30pm
Location: St Augustins Church Hall, St Augustins Road, Cemetary Junction,  Charminster,

 

Tuesday

Class1 Title: Bournemouth Level 1Tai Chi 7.15-8.15pm
Class2 Title:
Bournemouth Intermediate and Senior Tai Chi 8.30-10pm
Location:
Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions

Wednesday Day Class
Class1 Title:
Bournemouth Level 1 Tai Chi 1.30-2.30pm
Class2 Title:
Bournemouth Intermediate and Senior Tai Chi 2.30-3pm
Location:
Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions



Wednesday
Class1 Title : Poole
Sword and Level 1 Tai Chi 7-8pm
Class2 Title : Poole
Intermediate and Senior Tai Chi 8.15-10pm
Location:
Carter Community School, Blandford Close, off Blandford Road, Hamworthy, Poole

Thursday

Class1 Title : Bournemouth Level 1 Tai Chi 7.15-8.15pm
Class2 Title :
Bournemouth Intermediate and Senior Tai Chi 8.30-10pm
Location:
Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions

Thursday

Class1 Title : Poole Level 1 Tai Chi 6.45-7.45pm
Class2 Title : Poole
Intermediate and Senior Tai Chi 7.50-10.50pm
Location:
Branksome Heath Middle School, Livingstone Road, Parkstone, Poole

Saturday Day Class

Class1 Title : Bournemouth Qigong and Tai Chi 9.30-10.30am
Class2 Title :
Bournemouth Senior Tai Chi and Sword 10.30am-12.30pm
Location:
Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions




Tai Chi is a traditional Chinese exercise, suitable for adults of all ages, which results in improved fitness and health, in addition to being a profound martial art, a way of cultivating intrinsic energy of the body (qi) and a form of meditation.

tai chiTai Chi Chuantai chi

tai chiIn the last 5 years there have been over 130 scientific papers published in the long term health effects of studying Tai Chi. tai chi

 

tai chiEvery single study showed significant improvements in health and quality of living in the participants. The reported changes in individuals who study Tai Chi include:Wutan Tai Chi

       tai chiEnhanced dilation in skin vasculature (younger skin)

       tai chiImproves facets of physical self-worth and self-esteem

       tai chiIncreases psychological stabilisation (prevents mood tai chitai chiswings)

      tai chiIncreased immunity to disease

      tai chiSelf-efficacy (motivation) is enhanced

       tai chitai chiDecreased blood pressure

       tai chiReduced arthritic symptoms

       tai chiImproves post-operative recovery in cardiac patients

 

tai chiPrestigious companies have employed martial arts training especially Tai Chi Chuan to boost the self esteem and enthusiasm of their employees

 

tai chiWhen practised correctly, Tai Chi Chuan will not only increase our immunity to disease, it also makes us feel good about ourselves.

 

tai chiMany Financial Institutions have also found the exercises not only help to reduce absenteeism but also improve work performance.

 

SoonTuan They

Wutan Tai Chi School

 

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